weight loss Archives – Girls Just Want to be Fit

9 Unknown Myths About Losing Stubborn Belly Fat

9 Unknown Myths About Losing Stubborn Belly Fat I'm sure you all have heard by now all of these workouts like '6 Pack Abs' or even told about certain foods or supplements that claim to melt away your belly fat. We...Read More

8 Reasons Why You Aren’t Losing Weight

8 Reasons Why You Aren't Losing Weight *Disclosure: This post may contain affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. For more information, please see my...Read More

Low Carb Spinach and Feta Turkey Meatballs

Spinach and Feta Turkey Meatballs - Low Carb, Keto Did you ever just want to put a twist on the regular spaghetti and meatballs? I mean, it's delicious, however, it's high in carbs, and it's not best when trying to...Read More

What Are Macros and How Can They Help You Achieve Your Fitness Goals

What Are Macros and How Can They Help You Achieve Your Fitness Goals? I'm sure you've heard the term "macros" plenty of times before. Maybe you're not really sure what they are, or just figured they aren't really that important...Read More

You can burn FAT from eating FAT!? The Keto Diet

That’s right. You read that correctly. What if all the stipulation that ‘eating fat makes you fat’, is a big, FAT LIE? Well, it’s true! You CAN burn fat by eating fat! You may have to trade out the french...Read More

9 Reasons to Stay Hydrated

Ever feel tired or sleepy? Do you often get headaches throughout the day? Or maybe your skin is dry and you’re blaming it on the weather? You could just not be getting enough of water! Staying hydrated is key to...Read More

Girls Just Want to be Fit

A blog on health, fitness, and fat loss!