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Tag: macros

Low Carb Spinach and Feta Turkey Meatballs

Low Carb Spinach and Feta Turkey Meatballs

Spinach and Feta Turkey Meatballs - Low Carb, Keto Did you ever just want to put a twist on the regular spaghetti and meatballs?  I mean, it's delicious, however, it's high in carbs, and it's not best when trying to...Read More
What Are Macros and How Can They Help You Achieve Your Fitness Goals

What Are Macros and How Can They Help You Achieve Your Fitness Goals

What Are Macros and How Can They Help You Achieve Your Fitness Goals? I'm sure you've heard the term "macros" plenty of times before.  Maybe you're not really sure what they are, or just figured they aren't really that important...Read More

Hi, I’m Amy!

I’m a fitness-obsessed certified personal trainer and avid donut lover who wants to show you that you can have your cake (or donuts)…and eat it too!  You can become fit, lose weight and also enjoy life!  (Everything in moderation, right?!)  Join me as I show you tips and tricks to fat loss, staying fit, enjoying life, and being healthy!  Click to read more…

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